Finding a Cure for Premature Ejaculation

Many men occasionally ejaculate sooner during sexual intercourse than they or their partner would like. As long as it happens infrequently, it’s probably no cause for concern. However, if you regularly ejaculate sooner than you and your partner wish — such as seconds before intercourse begins or immediately afterward — then you may suffer from premature ejaculation.

Premature ejaculation is quite a common sexual disorder. Estimates vary, but some experts think it affects as many as one out of three men. But even though it’s such a common problem, which can be treated, many men are too embarrassed to talk to their doctors about it or seek treatment.

At some point in medical history it was thought that premature ejaculation was a purely psychological problem, but today it is understood that biological factors also play an important role in a man’s ability to control his ejaculation. Help is available today and you have at your disposal a huge number of options when it comes to premature ejaculation cures.

One of the simplest ways to help you deal with premature ejaculation is the technique commonly known as the “squeeze technique”: If you feel that you are about to experience premature orgasm, you can use it to interrupt sex. You, or your partner for that matter, must squeeze the shaft of the penis between the thumb and two fingers.

The trick is for you or your partner to apply light pressure just below the head of the penis for about 20 seconds and then let go. Once the urge to ejaculate has passed, you can go on having sex, repeating this technique as necessary. If you get this technique down right you can eventually learn to delay ejaculation with the squeeze and even to gain a sort of control over ejaculation without it. However, the squeeze requires the cooperation of both partners. Also, premature ejaculation often returns, and additional therapy may be needed.

Yet another way to help you enjoy sex for a longer period of time is the use of topical creams on the penis, which will reduce the stimulation received by nerve endings during sexual intercourse. You can apply creams directly on the penis or you can buy condoms that are lubricated with such a product on the inside.

Nevertheless, the best way to get rid of premature ejaculation is to take full control of the ejaculation process. You may be thinking that such a thing is not possible, but let me assure you that it is. You see, ejaculation is based on the repeated clenching of the pubococcygeus muscle to bring the sperm into the penis shaft. With the help of certain exercises, which are part of the PenisHealth program, you can learn to control this muscle and delay ejaculation for as long as you want.

Just remember that the best way to cure premature ejaculation is the one that works for you. No matter what your friends may say and what you’ve read on the Internet about miracle pills that can help you delay orgasm, you will have to experience with different methods and find the one perfectly suited for you.